Tuesday, October 24, 2023

Live and Learn: Lesson 1 - Don't let Circumstances Control You.

 "Don't let circumstances  control you. You change your circumstances. "

-Jackie Chan

I don't know how to begin this post, but I know I need to change how I live my life. I have always tried to find a way to help me live happily and fulfilled. I have read many books and online articles and even practiced spirituality, like joining a meditation retreat. However, sometimes, I find myself feeling trapped in unhealthy emotions. 

Living in the Social Media Era, it's hard to stay focused and positive; every day, we are bombarded by tons of information that often is based on bias. People will always take sides if it is from someone or something they support; even though what is said doesn't seem right, they still try to support the person who posts. 

On the contrary, even though it is based on the truth and makes sense if the post is written by someone they don't like, they still find a reason to criticize. In most of the comments, two sides of readers will be arguing. They even say mean things to each other. There is always a hidden agenda behind the news and social media posts. 

I am overwhelmed whenever I read news or articles because sometimes I don't know whether they tell the truth. I have friends who have become long-term friends for a long time, but their friendships have ended because of different political beliefs.  

Sometimes, I can't stay composure and peaceful because of the people surrounding me. At work, I have to deal with some co-workers and customers who are difficult. And when I return to my place, I have to deal with noisy neighbors. 

We live in a condo where we can't avoid hearing our next-door neighbor. On my day-offs, I love spending time on a patio reading books and writing blog posts, but I can't concentrate because my neighbors downstairs are noisy. Sometimes, I almost yell at them! If I were still my old version, I would have yelled at them or even said mean words.  

One day, I realized that I can't change or control external situations or other people's behaviors, but what I can do is change myself. We can't avoid being involved in unpleasant situations unless we live alone in the woods or cave, disconnecting from the world. 

And whenever I know I have lost myself to the furious and hectic external world, I will return to my inner world. I have learned to be honest about my feelings by adopting one of the Buddha's teachings that teaches you to be aware of your thoughts. 

When you suffer from your untrained mind, you need to train your mind to be more positive. When you think positively, it helps broaden your perspective. I have learned that I am unhappy because I let the outside world control me. And when I can accept what causes me unhappiness, I can let it go. I can't control what happens, but can choose how to respond. 


I will live and learn every day and be a better person than I was yesterday. I know I am imperfect and sometimes make mistakes because I am a work in process. And that's all a lesson I learned today. 

Thank you for reading my post. 

Saturday, October 7, 2023

Don't Let the Outside World Control Your Happiness.

"An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, the negativity of the world can't put you down unless you allow it to get inside you."

-Goi Nasu

Have you ever found yourself constantly seeking happiness from the people and things around you? Do you feel like your happiness rests on your career's success, your peers' approval, or even the amount of likes you get on social media? Happiness is something that we all desire, but it's essential to recognize that true happiness comes from within. 
In this blog, we'll dive into the importance of not letting the outside world control your happiness and how to take control of your happiness.

It's essential to recognize that you are already complete and perfect, just the way you are. You don't need anything or anyone to define your worth and happiness. Instead of trying to fit into the mold of what society tells you is a happy life, focus on being content with your true self. This means accepting yourself as you are, flaws and all. When you're comfortable in your own skin, you'll find that external factors no longer dictate your happiness.

It's also important to recognize the innate greatness of the world surrounding us. Beauty and wonder are all around us, even in the most mundane things. When we take the time to appreciate the world we live in, we open ourselves up to experiencing true joy and happiness. Take a moment to step outside and enjoy the fresh air or spend time with loved ones - these simple things can bring us great happiness.

Another aspect of taking control of our happiness is recognizing that the people and things in our lives hold no power over us. It's easy to fall into the trap of seeking validation and approval from others, thinking this will bring us happiness. But the truth is, we don't need anyone else's support to be happy. Instead, focus on the things that bring you joy and fulfillment. Pursue your passions, explore new interests, and surround yourself with people who uplift and support you.

In addition to all of these things, it's important to remember that happiness is a choice. We may not be able to control everything in our lives, but we can choose how we react to those situations. We can choose to dwell on the negative, or we can choose to focus on the positive. We can choose to be angry and bitter, or we can choose to be kind and compassionate. When we consciously choose happiness, we open ourselves to a world of possibilities.

Conclusion: At the end of the day, happiness is something that we all deserve and desire. It's important to remember that happiness truly comes from within and that the outside world doesn't have to dictate our emotions. By accepting ourselves as we are, recognizing the greatness of the world around us, not letting others control us, and choosing to be happy, we can all experience a life full of joy and fulfillment. So, don't let the outside world control your happiness - take control of it yourself.


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Wednesday, September 20, 2023

How Taking Life Day by Day Can Help You Live a More Fulfilling Life

 "Take life day by day. Be grateful for the little things. Don't get stressed over what you can't control."

Life can be stressful and overwhelming, but it's important to remember that you don't have to have everything figured out all at once. Taking life day by day can be a helpful mindset to adopt, as it allows you to focus on the present moment and appreciate the little things in life. 

Being grateful for what you have and not stressing over what you can't control can lead to a more fulfilling and joyous life. In this blog, we'll discuss how taking life day by day can help you live a happier and more peaceful life.

1. Appreciate the Present Moment 

Living in the present moment can help you appreciate your life right now instead of constantly worrying about the future or dwelling on the past. Focus on what's happening around you and appreciate the little things, like a good cup of coffee or a beautiful sunset. This will help you see that there's beauty in every day, even when things aren't perfect.

2. Be Grateful 

Gratitude is a powerful tool that can help you feel more positive overall. Take time each day to consider what you're grateful for, whether it's your health, home, family, or something small like a good conversation with a friend. It helps you shift your focus to the positive aspects of your life and makes you feel more content.

3. Focus on What You Can Control 

It's easy to get bogged down by worrying about things out of your control, like the economy or the weather. Instead, focusing on what you can control in your life, such as your thoughts and actions, helps you feel more empowered and in charge of your own life rather than helpless.

4. Take it Day by Day 

When you're overwhelmed, it can be hard to see the light at the end of the tunnel. Instead of worrying about how you're going to get everything done, try to focus on the tasks at hand and take it day by day. Each day is a new opportunity to progress toward your goals; this mindset can help you feel more in control and less overwhelmed.

5. Let Go of Perfection 

Finally, remember that perfection isn't attainable, and it's okay to have bad days. Don't put too much pressure on yourself to have everything together all the time, and remember that everyone struggles at times. When you let go of perfection, you can be more gentle with yourself and appreciate the little things in life more fully.


Taking life day by day can be a powerful mindset to cultivate. By living in the present moment, appreciating what you have, focusing on what you can control, taking it one day at a time, and accepting imperfection, you can live a happier and more peaceful life. 

Remember to take time to appreciate the little things in life and not stress over things you can't control. By cultivating a positive mindset, you can experience more joy and fulfillment, even amid life's challenges.


Phone Holder For Car Vent


Tuesday, September 5, 2023

Finding Meaning in Suffering: Lessons from Psychiatrist Viktor Frankl


"When we are no longer  able to change a situation, we are challenged to change ourselves."

-Viktor Frankl

Life is hard and full of highs and lows. Nobody who is born on this planet is free of difficulties in life. However, we tend to forget that life is challenging and things don't fall into our lap, but we must go out and get them. 

Often, we can't control what will happen; we can't control situations, and we can't control other people's thoughts, words, and actions either. But what we can control is ourselves. It is often said that we cannot choose our circumstances, but we can choose how we react to them.

I have been through tough times several times in my life. During those dark times, I always thought I would not survive. I just allowed myself to dwell on my sadness. The more I thought about it, the more I suffered. As the Buddha said," Pain is inevitable, but suffering is optional.
Pain is what the world does to us, but suffering is what we do to ourselves. The bottom line is the matter of our attitude. 

When life throws us a curveball, succumbing to despair and giving up can be easy. But instead of surrendering, we must stay focused and remember that it is within our power to choose how we respond to our struggles. 

 Psychiatrist Viktor Frankl's memoir "Man's Search for Meaning" is a testament to this idea. While incarcerated in Nazi death camps, he found a way to cope with and find meaning in his suffering. His experiences and insights have inspired generations of readers to create a better life for themselves and the world and teach them about spiritual survival.

 One of Frankl's most potent ideas in his memoir is that we can choose our attitude towards suffering. He says, "Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given circumstances." He realized that even in the darkest days of the concentration camps, he could choose to hold on to hope, love, and belief in humanity. This attitude gave him the strength to endure and helped him find meaning in his suffering.

We often think our happiness and success depend on luck or external circumstances. But with the proper mindset, we can use even difficult situations to propel us forward. Viktor Frankl's story is a shining example of this idea - his courage and resilience in the face of unimaginable hardships show us what it means to truly live life.

Every one of us faces challenges in life, but we can choose how to respond to them. We all have the power within us to create meaning and find our purpose, even in the most challenging moments. By following Viktor Frankl's example, we can consciously adopt an attitude of courage and resilience that will help us through any challenge. 

This does not mean that life will suddenly be easy. But it does mean that we can find a way to make the most of whatever life throws our way, even in our darkest moments. We can choose to take charge and create a meaningful life for ourselves, regardless of external circumstances. 

That is how Viktor Frankl found meaning and purpose even in the depths of despair - by taking the power to choose his attitude and actions away from his circumstances. His story can inspire all of us, no matter our challenges.

Friday, September 1, 2023

Finding Humor in Life's Problems: Why Laughter is the Best Medicine

 "Don't take life too seriously; sometimes, you must laugh at your problem. It's not the end of the world."


Life is full of ups and downs, twists and turns, successes and failures. It's easy to get caught up in the seriousness of life's problems and forget to stop and smell the roses. However, in these moments, we must remind ourselves to embrace the humor in life's 

Finding humor in challenging situations can foster a positive outlook, reduce stress, and even boost our health and well-being. 

In this post, we'll explore why taking life a little less seriously can be beneficial and how to inject humor into your everyday life.

1. Laughter Reduces Stress: When faced with challenging situations, our stress levels can skyrocket. However, research has shown that laughter can help to reduce these levels. 

Laughing enhances the body's natural production of endorphins, which counteract the adverse effects of stress hormones. A good laugh can relax and energize you, even in adversity.

2. Humor Fosters Resilience: Resilience is the ability to bounce back from difficult situations. When we laugh at life's problems, we can better cope with stress and adversity. 

Humor helps us to reframe our problems and see them in a new light. This can make them feel less daunting and more manageable. We're more likely to bounce back from setbacks and persevere through challenges.

3. Laughing is Good for Your Health: Laughter has been shown to have a range of health benefits. It can help to reduce inflammation, boost the immune system, and even lower blood pressure. 

Additionally, laughing releases tension in the body and can reduce feelings of anxiety and depression. By finding humor in life's problems, we're not only improving our mental health but our physical health as well.

4. Incorporating Humor into Your Life: Humor can be a powerful coping mechanism, but how do you put it into practice? There are several ways to inject humor into your daily routine. 

Try watching a funny movie or TV show, listening to a comedy podcast, or reading a humorous book. Share a joke or funny story with a friend or coworker, or spend some time with pets or children; they are often sources of natural humor.

5. Finding the Positive in Life: Finding humor in life's problems isn't about making light of serious situations but reframing them positively. 

When we find humor in a challenging situation, we're more likely to see the positives and learn from our experiences. This can help us to find meaning and purpose in our struggles and grow as individuals.


Life can be challenging, but it mustn't be all doom and gloom. Finding humor in life's problems can be a powerful tool for coping with stress, building resilience, and improving our overall health and well-being. 
So, the next time you feel overwhelmed, embrace the humor in the situation. Laugh at your problems, and remember that it's not the end of the world. 
By doing so, you'll be better equipped to handle life's challenges with grace and humor.

Tuesday, August 29, 2023

Beauty is Everywhere: Finding the Extraordinary in Everyday Life


 "Beauty is all around us; it's just a matter of looking for it. Life may not be perfect, but imperfections make it alluring. Enjoy the journey, celebrate your victories, and learn from your failures. Life is beautiful if you know where to look."


Life can be a roller coaster with ups and downs, twists and turns, and unexpected surprises. It's in these moments that we often miss the beauty around us. 
We focus too much on the negatives and forget to appreciate the little things that make life extraordinary. Beauty is all around us; we just need to take the time to look for it. 

This post will give you where to find beauty in everyday life and how to appreciate it.

Nature: The wonders of nature are everywhere around us. We often take them for granted, but they offer us a window into the beauty of the world. It may be a sunrise, sunset, rainbow, a butterfly fluttering past, or a bee buzzing around a flower. Whatever it is, there is always something breathtaking in nature if we take the time to look for it.

Small Acts of Kindness: Kindness is a beautiful thing we can witness or experience daily. It could be a stranger who helps us carry our bags, a friend who listens to us when we need someone to talk to or a colleague who offers to help us meet deadlines. These small acts of kindness often go unnoticed, but they are significant and can make a big difference in our lives.

Music: Music is a universal language that speaks to our souls. It can invoke emotions we didn't know existed or provide a much-needed escape from reality. Whether it's classical, jazz, or pop, there is always beauty in music. It's a way for us to connect with ourselves and with others on a deep emotional level.

Relationships: Human connections are one of the most beautiful aspects of life. They can provide us with love, support, and companionship. Even in challenging times, we can find beauty in our relationships with others. Whether it's our family, friends, or significant other, they are a source of joy and happiness we should appreciate daily.

Gratitude: Lastly, gratitude is the key to finding beauty in everyday life. We can see the beauty in everything around us when we are grateful. It's a way to focus on the positives and appreciate what we have rather than what we lack. By practicing gratitude, we can transform our perspective and see the beauty in moments we would otherwise miss.

Conclusion:Beauty is all around us, and it's up to us to find it. Whether in nature, music, relationships, or small acts of kindness, there is always something beautiful in everyday life. Life may not be perfect, but it's the imperfections that make it alluring. 
By celebrating our victories and learning from our failures, we can appreciate the beauty of life and enjoy the journey. So, take a moment today to look around, find the beauty in your world, and remember to be grateful for all life has to offer.

Friday, August 25, 2023

The Art Of Embracing a Beautiful Life and Discover how to Find Joy and Fulfillment in Everything we do.

 "Life is beautiful if you know where to look. Embrace life fully, find meaning every day, and cultivate gratitude and joy in your journey."

Are you embracing life fully, finding meaning every day, and cultivating Gratitude and joy in your journey? If not, now is the right time to start. Life is a precious and beautiful gift, but it can be easily distracted by mundane matters, troubles, and worries. 
It's time to change how we look at things and start seeing the world from a brighter perspective. 

In this post, we'll explore the art of embracing a beautiful life and discover how to find joy and fulfillment in everything we do.

1. Find Beauty in the Little Things

We often take small things for granted and only realize their importance once they're gone. Beauty is all around us; it's just a matter of looking for it. Take a moment to pause and appreciate nature's beauty, the sun's warmth, or the smile of someone you love. Whether it's a cup of coffee in the morning or a good book at night, find something that brings joy to your life and celebrate it.

2. Live in the Present Moment

Our lives are fast-paced, and we tend to focus too much on what's next rather than what's now. Embrace a beautiful life, living in the present moment and enjoying each experience as it unfolds is essential. 

Take a deep breath, enjoy the scenery, engage in a meaningful conversation, and savor the taste of your favorite food. Life is happening right now; don't miss it.

3. Enter the World of your Dreams

Do you have a dream that you've always wanted to pursue? It could be anything from starting a business, traveling the world, or learning a new skill. Whatever your dream is, take the first step and start working towards it. Your passion and dedication will not only bring you joy but make your life more beautiful and fulfilling.

4. Practice Gratitude

Gratitude is an essential aspect of a beautiful life. It involves recognizing and appreciating the good things in life, even during challenging times. Take a moment each day to reflect on what you're grateful for. It could be your health, family, friends, or even the roof over your head. Being thankful not only shifts your focus to positive things but also promotes mental and emotional well-being.

5. Connect with Others

We are social creatures, and our connections with others are essential for our happiness and well-being. Take time to connect with friends, family, and even strangers. A simple conversation, a smile, or a kind gesture can bring you and the other person immense joy and beauty.


Embracing a beautiful life is not always easy, but it's worth it. By finding beauty in the little things, living in the present moment, pursuing your dreams, practicing Gratitude, and connecting with others, you'll experience life in a new and beautiful way. Life may not be perfect, but it's the imperfections that make it alluring. Enjoy the journey, celebrate your victories, and learn from your failures. Life is beautiful if you know where to look.

Friday, July 14, 2023

Embracing Your Authentic Self: A Journey to Self-Fulfillment

 "Embracing your authentic self will lead you to what you most want. "

-Tricia Montalvo Timm from the book Embrace The Power of you  

(This book is a part of the Affiliate )

Have you ever felt like you do not belong? I wish I could have learned that I don't need to try to fit in. I wish I had realized that embracing who I am will lead me to live happily and fulfilled.

I still remember growing up in the countryside of Northern Thailand, raised by a single mom; I struggled to fit in. At school in the city, I always avoided it when people asked me where I was from. And I was uncomfortable telling people that my parents divorced. Those two things made me feel I was different. 

I have lived in the US. since the end of the year 2012. Living abroad is challenging because you need to adapt. Even though the US. is a country of immigrants and is diverse, sometimes I still feel I don't belong. 

When I  looked around at people in my class at school or work, I was the only one with an accent. I felt uncomfortable when I had to say something because of my accent. 

It seemed like my co-workers or classmate shared the same jokes, childhood memories, foods, etc., but mine was different. I felt like the more I tried to fit in, the more I felt I didn't belong. I would get back home feeling exhausted!

I didn't know what was wrong with me. But I knew I was unhappy with who I was and didn't want to live that way. I then finally could figure out what I would do with myself. 

I have realized that I need to work on self-discovery by practicing spirituality. I have read many spirituality books. And have practiced meditation. That's one of the reasons I have created this blog, www.lifeclub101.com because I wanted to help others live their lives happily and feel fulfilled. 

I have learned that being your authentic self is vital. I found this book Embrace The Power Of You. (This book is a part of the Affiliate ) It touched me deeply because I found many answers to various questions I was dealing with.

The book's author, Tricia Montalvo Timm, is one of the few Latinas to have made it to the top of the corporate ladder. She shares her journey of overcoming fear and shame in the workplace to become a respected executive. 

Through her story, she shows how individuals can succeed by being authentic. The book also provides insights into why people feel the need to hide their identities and how that can affect their careers.

Timm's book contains powerful strategies and simple tools to help you show up as your authentic self at work. She encourages readers to start small by exploring their true selves in areas that may feel safe. 

Over time, they can gradually expand their comfort zones and show up authentically in all aspects of their lives. The book also provides practical advice on handling difficult situations, such as bias or discrimination, that one may face when being their true selves.

Do you feel like you're stuck in a rut, and you're not sure why? Something is holding you back from achieving your goals and living your best life. 

Well, the answer may be simpler than you think. It could be that you just haven't fully embraced who you truly are. Sounds easy, right? 

But it's not always that simple. In a world where we're constantly bombarded with societal pressures and expectations, it can be hard even to figure out who we are, let alone be confident in that person. 

But believe me when I say embracing your authentic self is the key to unlocking a fulfilling life.

First and foremost, it's essential to understand what it means to be authentic—being authentic means being true to yourself. It means embracing all aspects of yourself, the good, the bad, and the ugly. 

It means not trying to conform to societal norms or expectations. When we live our lives inauthentically, we're essentially living for other people, not ourselves. It can lead to feelings of emptiness and unfulfillment.    

But when we embrace our authentic selves, something amazing happens. We begin to attract the things and people that align with who we truly are. We start living on our own terms, and everything falls into place. 

It's like the universe is finally in sync with us and rewarding us for being true to ourselves. It may sound a little too woo-woo for some, but trust me, it works.

Another benefit to embracing your authentic self is the confidence that comes with it. When you're being true to yourself, you know your worth. You're no longer seeking validation or approval from others because you know that you're enough just the way you are. 

And when you radiate confidence, people are naturally drawn to you. This can open up so many doors in your personal and professional life.

Of course, embracing your authentic self can be challenging. It takes work, and it takes courage. It means facing your insecurities and embracing your flaws. It also means being vulnerable, which can be scary. 

But the reward is so worth it. Living authentically means you'll never have to wonder "what if." You'll know you gave it your all and are living your life to the fullest.


In conclusion, embracing your authentic self is the key to unlocking a fulfilling life. When you're true to yourself, you attract the things that align with you, gain confidence, and live a life filled with purpose and joy. 

It won't be easy, but it will be worth it. So take the first step to self-fulfillment by embracing your authentic self. You won't regret it.

Friday, July 7, 2023

Finding Genuine Happiness in a Modern World: A Guide to Contentment

 "Genuine Happiness is not about achieving a specific goal but about creating a sense of contentment and joy in the present moment."


Have you ever felt a nagging sense of dissatisfaction despite having everything you need? Maybe you've caught yourself scrolling through Instagram, envious of your friends' seemingly perfect lives. Or perhaps you've wondered if you're truly happy with your job or relationship. 

If any of these scenarios sound familiar, know that you're not alone. In a world where we're constantly bombarded with images of success, beauty, and wealth, it's easy to feel inadequate. 

However, true happiness is not as elusive as it may seem. In this blog post, we dive into why we seek fulfillment and how to find it in a fast-paced, ever-changing world.

1. Why do we seek happiness?

Happiness is a universal goal. It motivates us to pursue our dreams, relationships, and careers. From an evolutionary perspective, happiness serves as a survival mechanism. Happy people are more likely to form strong social bonds and have better physical and mental health. It's also deeply ingrained in our cultural values and social norms. 

We're constantly told that happiness is the ultimate goal and bombarded with images of idealized, happy lives. However, despite its importance, happiness is often a fleeting emotion. 

We chase after it, but it seems to slip through our fingers when we finally attain it. So, how can we find genuine happiness in a world that constantly tells us we need more?

2. The myth of happiness

One of the main reasons why we struggle to find happiness is the myth of the "perfect" life. We believe happiness is a destination we can reach only when we've achieved specific milestones. We think we'll finally be happy once we get the dream job, the perfect partner, or the ideal body. 

However, the truth is that happiness is not a destination but a journey. Genuine happiness is not dependent on external circumstances but is a state of being that arises from within. It's not about having a perfect life but about finding joy and contentment in the present moment.

3. Finding happiness within

So, how can we cultivate happiness from within? One of the first steps is practicing gratitude. When we focus on what we have and appreciate the present moment, we create a positive mindset that fosters happiness. 

Another powerful practice is mindfulness. By bringing presence and awareness to our thoughts and emotions, we learn to ride the waves of life's ups and downs without getting caught in negative spirals. 

Finally, finding purpose and meaning is crucial to long-term happiness. When we align our actions with our values and passions, we create a sense of fulfillment that sustains us through difficult times.

4. The role of technology and social media

Technology and social media have dramatically changed the way we experience the world. On the one hand, they offer unprecedented access to information, resources, and connections. On the other hand, they also contribute to loneliness, anxiety, and dissatisfaction. It's easy to compare ourselves to others when we see the highlight reels of their lives online. 

Additionally, constant notifications and updates can make us feel like we're always "on" and never truly present. So, how can we use technology to our advantage while prioritizing our well-being? One way is to set healthy boundaries. This could mean unplugging from social media for a set period every day, turning off notifications, or limiting screen time altogether.

5. The power of community

Finally, cultivating a supportive community is one of the most important factors in finding happiness. Humans are social beings, and we thrive on connection and relationships. Whether through friendships, family, romantic partnerships, or mentorship, having people who support, challenge, and love us is essential to our well-being. 

Finding genuine happiness is not a solo journey but a collective one. When we surround ourselves with positive, uplifting people, we create a sense of belonging and purpose that sustains us through life's challenges.


At the end of the day, finding genuine happiness is a lifelong process. It's not about achieving a specific goal or having a perfect life but about creating a sense of contentment and joy in the present moment. 

By focusing on gratitude, mindfulness, purpose, healthy technology use, and connection with others, we can cultivate a sense of fulfillment that withstands the challenges of the modern world. Remember - happiness is not a destination, but a journey, so enjoy the ride!

Friday, June 9, 2023

The Reasons Why Life Isn't As Serious As Your Mind Makes It Out To Be

"Life isn't  as serious as your mind makes it out to be."

=Eckhart Tolle

Life is a beautiful journey with twists and turns at every step. We are bombarded with different challenges, responsibilities, and decisions each day. 

While some days can be easy, some may be hard, and the burden becomes too heavy. We often forget that the world isn't as serious as our mind makes it out to be. 

We are perfect examples of human beings who tend to complicate things more than they seem. In this blog post, we will explore the idea that life isn't as serious as your mind makes it out to be.

1. Life is a Journey

Life is a journey, and what's without a bit of adventure? Taking every challenge as a step towards growth and learning is essential. 

Life is not just about the destination, but it's the journey that makes it worth living. Take time to appreciate the small things in life, like a beautiful sunset or a warm cup of coffee. Life is meant to be lived, so enjoy your journey to the fullest.

2. Don't Take Yourself Too Seriously

We often get caught up in the race of life, and we take ourselves too seriously. We are so focused on achieving our goals that we forget to have fun and enjoy the present moment. 

It's essential to take a step back and see the bigger picture. Laugh at yourself, appreciate your flaws, and don't take things too seriously. Life is too short to be serious all the time.

3. Embrace Change

Life is unpredictable, and Change is constant. Instead of fearing it, embrace it and see where it takes you. Change is an opportunity for growth and new experiences. 

It helps you to see things from a different perspective and learn new things. Don't be afraid of Change. Embrace it with open arms and see where it takes you. It might take you to new heights.

4. Focus on What You Can Control

One of the biggest reasons we tend to take life too seriously is that we focus on things beyond our control. We try to control the outcome of situations, people's opinions of us.

The truth is the only thing we can control is ourselves. Focus on what you can control, like your own actions, thoughts, and emotions. Take responsibility for your own life, and you'll find that things will fall into place.

5. Live in the Moment

Finally, learn to live in the Moment. We often get caught up in the future or the past, forgetting the present Moment. 

The present Moment is all we have, and it's important to savor it. Take time to engage in activities you enjoy, spend time with loved ones, or take a break. Life is beautiful when we learn to appreciate the present Moment.


In conclusion, life isn't as serious as your mind makes it out to be. Embrace every challenge, don't take yourself too seriously, embrace Change, focus on what you can control, and live in the Moment. 

Remember that life is a journey meant to be enjoyed, not rushed, and it is beautiful and all about the journey, not the destination. So, let go of the seriousness and enjoy the trip, no matter how rocky the road may seem. 

Thursday, June 8, 2023

Why Nobody is Perfect: The Liberating Truth About Embracing Your Imperfections


"Life is not about being perfect; it's about the experiences and lessons that come with making mistakes and overcoming challenges."


Perfection is a myth that society has fed us since we were young. We're taught to strive for perfection in our personal and professional lives. However, perfection is an unattainable goal, leading to frustration and disappointment. 

This pressure to be perfect is magnified by social media, where we see images of perfect lives, homes, and bodies. But the truth is, nobody is perfect, making us interesting and unique. 

In this  post, we'll dive deep into the reasons why nobody is perfect and why embracing imperfections can be liberating.

1.  Perfection is a Myth

Perfection is a myth constructed by society and perpetuated by the media. We're taught that perfection is something to aspire to, but it's an unattainable goal. Perfection is subjective and constantly changing, meaning that what's perfect today may not be perfect tomorrow. The notion of perfection has been fed to us since we were young, but it's essential to understand that it's not worth striving for.

2. Embracing Imperfections is Liberating

Embracing your imperfections is liberating. Rather than hiding or trying to fix your flaws, embracing them means accepting yourself for who you are. It creates a sense of freedom that allows you to enjoy life without worrying about what others think of you. It's important to understand that nobody is perfect, which makes us unique.

3.  Imperfections are What Make Us Interesting

Imperfections are what make us attractive. Nobody wants to be around someone perfect all the time. It's our flaws that make us relatable and human. Everybody has imperfections, and embracing them can help you connect with others on a deeper level. So instead of striving for perfection, embrace your quirks, flaws, and imperfections, and watch how it transforms your relationships with others.

4. Perfection is Overrated

Perfection is overrated. In our pursuit of perfection, we often forget about the journey and the joy that comes with it. It's important to remember that life is not about being perfect; it's about the experiences and lessons that come with making mistakes and overcoming challenges. Perfection is an illusion that distracts us from what's truly important.

5. Imperfections are Opportunities for Growth

Imperfections are opportunities for growth. Rather than seeing your flaws as limitations, see them as opportunities for learning and growth. Each time you make a mistake, you can learn from it and become a better version of yourself. By embracing your imperfections, you're opening yourself up to the possibility of growth and self-improvement.


In conclusion, nobody is perfect, and that's the truth. Perfection is an unattainable goal that only leads to frustration and disappointment. Embracing your imperfections is liberating and can help you connect with others on a deeper level. 

Imperfections are what make us unique, and striving for perfection is overrated. Imperfections are opportunities for growth; every time we make a mistake, we can learn from it and become a better version of ourselves. 

So next time you start to feel like you're falling short, remember that nobody is perfect, and embrace your imperfections instead of trying to hide them.

Friday, June 2, 2023

Discovering Yourself is the Key to Finding a Soul Mate


"Don't spend time finding a soul mate to complete you. Spend time discovering yourself, and you will realize that you don't need to be complete, but you need to be accepted as you are."


Many of us search for our soul mate, the missing piece that will make us feel whole. We go through countless bad dates, heartbreaks, and disappointments, hoping that someday we will find someone special who will complete us. 

But what if we told you that searching for a soul mate may waste time? 

What if we told you that the key to finding true love is to first discover yourself

In this blog post, we'll explore why it is essential to focus on yourself before attempting to find your soul mate.

1. Self-Reflection is Essential

Before finding your soul mate, you must spend time alone to figure out what you truly want in a partner. This means reflecting on your character, values, and goals for the future. Only then will you be able to identify what traits and characteristics you want in a soul mate.

2. Discover Your Passions and Interests

Many people find they meet their soul mate while pursuing their passions and interests. When you're involved in what you love doing, you're more likely to attract people with similar interests who share your passions. So take up a new hobby, join a club, or volunteer for a cause you're passionate about. You'll not only meet new people, but you'll also discover new things about yourself.

3. Boyfriend, Girlfriend, or Soulmate?

Too often, people search for a partner to fill a particular role instead of seeking someone who truly complements who they are. When looking for a soul mate, you should seek someone you can connect with on a deeper level. Someone who shares your core values and interests. Only by having an authentic connection will your potential partner be able to enhance your life rather than complete it.

4. Embrace Your Flaws and Imperfections

No one is perfect, and the sooner you embrace your flaws, the easier it will be for you to find your soul mate. By accepting your imperfections, you'll attract people who appreciate you for who you are, warts and all. Moreover, when you know your strengths and weaknesses, you can look for a partner who complements your personality and fills the gaps in your life.

5. Love Yourself Before Loving Someone Else

Finally, it's important to love yourself before loving someone else. Self-love and self-care are critical to being happy and healthy. When you love yourself, you'll attract partners that love and care for you as you are. So, rather than focusing on what you lack, focus on what you have, and start loving yourself.


In conclusion, the search for a soul mate should begin from within. Before you look for someone to complete you, take the time to discover who you truly are. By reflecting on your values and passions, embracing your flaws, and prioritizing self-love, you'll attract someone who complements your personality. So, don't be in a rush. Take your time to find yourself before searching for a soul mate. Discovering yourself is the key to finding your soul mate.

Friday, May 26, 2023

Create Yourself: A Guide to Personal Growth


"Don't spend time trying to find yourself. Spend time creating yourself into the person you want to be."


If you're feeling lost or unsure of who you are, don't worry. You're not alone. But instead of wasting time trying to "find yourself," shift your focus towards creating the person you want to be. Personal growth is a lifelong journey, and it's up to us to take the wheel. In this post, we'll explore the steps you can take to create yourself and become the best version of YOU.

1. Develop a vision: Envision the person you want to become. What traits do you admire in others? What values are important to you? Write down your ideas and refer to them often to keep you on track.

2. Set goals: Once you have a vision, set goals to help you get there. These can be big or small, short-term or long-term. The key is to have a plan and keep moving forward.

3. Get uncomfortable: Growth happens outside of our comfort zones. Try new things, challenge yourself, and don't be afraid to fail. Every mistake is an opportunity to learn and grow.

4. Learn and practice: You must constantly learn and grow to create yourself. Seek out new knowledge, read books, take courses, and surround yourself with people who inspire you. But don't just consume information - put it into practice.

5. Practice self-care: Personal growth can be exhausting, so taking care of yourself is essential. Eat well, exercise, spend time in nature, and prioritize sleep. You'll be better equipped to create your best self when you feel your best.


Creating yourself isn't easy or quick, but it's worth it. By developing a vision, setting goals, getting uncomfortable, learning and practicing, and caring for yourself, you can create the person you want to be. Remember, there is no "right" way to be yourself - you must define that for yourself. So embrace your uniqueness, embrace your journey, and keep creating yourself.

Friday, April 28, 2023

True Inner Peace Is A Mindset That Must Be Cultivated And Natured From Within

 "Inner peace begins the moment you choose not to allow another person or event to control your emotions."

-Pema  Chodron 

True inner peace is not subject to external circumstances; it doesn't depend on what other people say or do, nor does it rely on luck or circumstance. It is a mindset that must be cultivated and nurtured from within.

To achieve this level of peace, one must become aware of their thoughts and feelings and how these emotions can influence their reactions to the world. 

It is essential to recognize that although you have no control over other people and events, you do have control over your emotions and how you respond to them.

When we fully accept our emotions and choose not to allow them to be controlled by outside forces, we will find that we become better equipped to live a life of balance, joy, and fulfillment. 

By taking responsibility for our emotions, we can create a life of peace and contentment within ourselves. It requires practice and effort, but the rewards of inner peace are worth it.

Once we have achieved inner peace, we can use it as a platform to interact with the world more positively and productively. 

Ultimately, when we practice inner peace, our lives will become more prosperous and healthier than ever. We will realize that nothing can take away our ability to find peace within ourselves, regardless of what's happening around us.

It is important to remember that cultivating inner peace is a journey that takes practice and dedication. Every moment presents an opportunity to become more mindful of our thoughts, feelings, and reactions, allowing us to control our emotions better. 

By choosing not to allow another person or event to control your feelings, we take the first step towards finding true inner peace. With time and patience, you can create a life of peace and contentment.

Friday, April 7, 2023

When we are no longer able to change a situation, we are challenged to change ourselves

 "When we are no longer  able to change a  situation, we are challenged to change ourselves."
-Viktor Frankl

When faced with a situation that is out of our control, it can be challenging to know how to react. It may seem like the only option is to accept things as they are and move on.

But there are better courses of action than this. Instead, we must challenge ourselves to look within and find the strength to change ourselves for the better.

When we accept that things cannot be changed, we open ourselves up to the possibility of transformation from within. By making small tweaks and adjustments in our attitudes and habits, we can find a way to make the best out of even the most difficult circumstances.

After all, it is often said that change begins with us. So if there is no hope in altering the external world, let us focus on our inner world and strive to make the changes that will bring us closer to our goals.

Ultimately, by challenging ourselves to change and grow, we may discover a newfound sense of strength and fulfillment to help us thrive despite difficult times.

No matter how trying the situation may be, we have the power to shape our destiny. By taking an honest look at ourselves and making an effort to be better versions of ourselves, no challenge is too great.

When we can no longer change the situation, let us challenge ourselves to change ourselves. After all, it is often in these moments that we find our most remarkable growth and strength.

Wednesday, March 8, 2023

The Best Quote About Life Is A Journey


"Life is a beautiful journey, and it's up to us to make the best of this experience by taking every moment in our stride and living life to the fullest."


Life is a never-ending journey with no shortcuts. It is filled with ups and downs, successes and failures, but it has to be taken step-by-step until the destination is reached. 

The bumps along the way are not easy to tackle, but these help in understanding the beauty of life while giving us an opportunity to reflect on our mistakes and work towards becoming better. 

The hardships teach us to remain strong, build resilience and never give up, no matter how tough it may seem.

No matter what, life's purpose has to be pursued with passion and dedication until the destination is reached. One can overcome any hurdle to achieve their dreams with faith, perseverance, and determination.

At the end of the road, we will achieve something we may not have imagined before embarking on this journey. It can be a success, financial stability, a fulfilling career, or even just finding inner peace and contentment.

The destination is within our reach, so let's cherish every moment of this journey and make the best of it.

Good luck on your journey!

Friday, February 24, 2023

Life is A Journey Full of Surprises

"Life is a journey; enjoy the ride! You never know what surprises and blessings may be in store for you. "-Unknown

Life is full of surprises, and it's important to take the time to appreciate them. Whether small moments make you smile or significant events that bring joy and excitement, embracing life's surprises can help make the journey even more enjoyable. 

Each journey carries growth potential, offering us opportunities to learn, explore new possibilities, and experience different perspectives.

Things you can learn and grow from each challenge or unexpected event that might surprise you. 

Take risks, try something new, or take that chance you never thought possible. 

When life throws you a curveball, don't despair – instead, find the silver lining and make the most of it.

Life is meant to be enjoyed, and every challenge that comes your way is an opportunity for growth and discovery. 

So keep a positive outlook, relish the unexpected, and enjoy the ride! Life is full of surprises – embrace them and make the most of your journey! Who knows what adventures await you?

Lastly, always remember that life is a journey. Life can be unpredictable, but what we make of it is up to us. Enjoy the ride and make the most of every surprise!

Happy exploring! :)