It is painful but it's the truth that we must accept. Honestly tell it has always happened to me!
So many times that I have got rejected from the jobs that I applied. I failed for the proficiency test many times despite I had been studying so hard.I was disappointed in behavior of my loved ones.I was saddened by the failure of the expectations.
When I experienced these difficulties, I felt discouraged. I know everybody has a bad day.
And I know thing always happens the way it's supposed to be.
When these things happened to me I would allow myself to feel bad, sometimes I cried. After I wallowed in self pity for a while I would try to put things in perspective. I tried the best way for me to get over the hurt. First I would review the outcome if it because of me I would improve myself.
However if the outcome not caused by me it couldn't be helped! I would tell myself I can't control the situations but I can control my thoughts and attitudes.